Transformational Breathwork

 Transformational Breathwork - $10 

This your opportunity to enter into community with other willing, powerful souls, and do the beautiful, transformative work of uncovering your most amazing, authentic self. It’s time to shine more of your light into the world…the world is ready, are you? 

How would your world be different if you allowed yourself to let go of things keeping you from feeling free? When was the last time you got to yell, dance, cry, laugh, vision, or shake out the “stuff” that keeps you from being your most authentic, vibrant self? What if it was that easy to grow into something more? What would it be like to be in a “safe space” where you could experience ALL of who you are...the light, the dark, the love, the raw power...without any judgment or fear of rejection? How would you move differently in a world without self-doubt, fear, old baggage, old anger, and old stories?  

The mighty, expansive breath is our greatest gift of transformation. When we allow ourselves to move fully into the breath, it shifts our conscious reality from the Ego brain (thinker/planner/doer), to a much deeper soul/energetic experience of being in our bodies (energy/emotion/expansion). Using the breath we enter "altered" consciousness. In this space we connect to our inner healer, the aspect of our soul which knows intuitively how to find balance and peace. When we use the powerful breath in connection with sound vibration (ie: loud music designed to move you energetically through the body) the full-self is activated and awakened. Each person has their own space to move, dance, laugh, cry... whatever comes up. We encourage each person to stay blindfolded throughout the journey, so that they can keep their process internal. What to bring: a yoga mat, any blankets or pillows that you might like as we will be laying on the floor. You may also bring your own blindfold if you would like, but blindfolds will be provided.

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