
Yin Yoga
Join us for Yin Yoga with Taylor!
Service Description
Yin is a low energy therapeutic form of yoga that involves putting compression and tension on the body for longer periods, typically 3-5 minutes, to help build flexibility and release the connective tissues such as the ligaments in fascia. It is an entirely floor based practice, using various props such as blocks and bolsters, to support the individual through. While surrendering to stillness is challenging in its own right, it is perfectly suitable for all levels. If you have any severe or long term injuries please consult with a doctor before practicing to ensure its safe for you.
Upcoming Sessions
Cancellation Policy
I agree to release Liability and waiver my right to hold Lightning Horse The Healing Ground and it Contractors responsible for any damages, be it mental, physical, emotional, or spiritual. I am aware that deposit made are non-refundable unless appointment is cancelled by Lightning Horse The Healing Ground or its Contractors. I am aware that Major Events will have deposits refunded on a case by case basis. I am aware that all fees will be paid to Lightning Horse The Healing Ground or Contractors.
Contact Details
1289 West Littleton Boulevard, Littleton, CO, USA
+13037987735
thehealingground310@gmail.com