Slow Flow
Join us for Slow Flow with Taylor!
Service Description
Slow Flow is a simple take on a traditional Vinyasa or Hatha class. While it does involve standing and balancing postures, the poses will typically be held for a minute or so each, with some variation through certain flows. While gentle, this practice is definitely more exercise based than my Yin classes, and will help build heat and strength in the muscles without straining or pushing the bodies limits. I can accommodate certain injuries and issues with variations of poses, but please consult with a doctor if you have concerns before practicing to ensure it is safe for you to do so.
Upcoming Sessions
Cancellation Policy
I agree to release Liability and waiver my right to hold Lightning Horse The Healing Ground and it Contractors responsible for any damages, be it mental, physical, emotional, or spiritual. I am aware that deposit made are non-refundable unless appointment is cancelled by Lightning Horse The Healing Ground or its Contractors. I am aware that Major Events will have deposits refunded on a case by case basis. I am aware that all fees will be paid to Lightning Horse The Healing Ground or Contractors.
Contact Details
1289 West Littleton Boulevard, Littleton, CO, USA
+13037987735
thehealingground310@gmail.com